Health Benefits Of Water

Scientifically speaking, water is the basis of life, but beyond being essential to your very existence, water serves all sorts of purposes that help you feel your absolute best. No, it can't cure cancer (though it may help prevent it), pay your rent (though it does save you money), or take out the trash, but here are six reasons H2O can help solve many annoying day-to-day health issues-and possibly prevent a few big ones-from headaches to those last few pounds.

Diseases And Their Cure

1. Malaria: Get a potful of lemon grass and lime, boil and drink a cup twice a day, children should take ¼ of a glass cup twice a day. Or prepare Lipton tea, lime, lemon grass, pea leaf (Otiili), henna leaf (Laali), boil and add Alabukun Powder and take 3 times a day.

2. Sleeplessness: Mix undiluted honey with Aloe Vera juice, take half a cup before going to bed, or get some bitter leaves squeeze and take half a cup before going to bed.

3. Tooth Ache: Mix undiluted honey with lime juice and apply two or more drops to the affected part of your teeth or get a wonderful cola and chew around the area, if impossible, grind and mix with hot and apply.

Alternative Asthma Treatment

Asthma leaves some 15 million Americans gasping for breath. And asthma's incidence has been steadily rising in the past four decades, more than doubling since 1980. Although the tendency to develop asthma can be genetic, both environmental and dietary factors are major causes for the increase.

For example, the incidence of asthma, especially in children, is much greater in urban areas where polluted air is more prevalent. Even more striking is that asthma is a new disease. Like coronary artery disease, asthma was virtually unknown 100 years ago, and is still rare in many developing countries.

Asthma

Asthma is a disease affecting the airways that carry air to and from your lungs. People who suffer from this chronic condition (long-lasting or recurrent) are said to be asthmatic.

The inside walls of an asthmatic's airways are swollen or inflamed. This swelling or inflammation makes the airways extremely sensitive to irritations and increases your susceptibility to an allergic reaction.
As inflammation causes the airways to become narrower, less air can pass through them, both to and from the lungs. Symptoms of the narrowing include wheezing (a hissing sound while breathing), chest tightness, breathing problems, and coughing. Asthmatics usually experience these symptoms most frequently during the night and the early morning.
For information on the different causes of asthma (allergy, colds, stress, exercise, etc) please see page 4 (causes of asthma).

What is an Asthma Episode / Attack?

Health Benefits Of Water

Scientifically speaking, water is the basis of life, but beyond being essential to your very existence, water serves all sorts of purposes that help you feel your absolute best. No, it can't cure cancer (though it may help prevent it), pay your rent (though it does save you money), or take out the trash, but here are six reasons H2O can help solve many annoying day-to-day health issues-and possibly prevent a few big ones-from headaches to those last few pounds.

Health Benefits Of Ginkgo

Ginkgo biloba is the oldest living tree species – the tree could live up to 1,000 years. More than 40 components of the ginkgo biloba tree have been isolated and identified, but only two of them -- flavonoids and terpenoids -- are believed to account for Ginkgo biloba’s beneficial health effects. Flavonoids are plant-based antioxidants, and studies have revealed that flavonoids protect the nerves, heart muscle, blood vessels, and retina from damage. Terpenoids aid blood flow by dilating the blood vessels and reducing the stickiness of platelets.

Diarrhea

Diarrhea is a condition that involves the frequent passing of loose or watery stools - it is the opposite of constipation and can have many causes, which may be infectious or non-infectious.

Diarrhea comes from the Greek word diarrhoia. Dia means "through" and rheo means "flow". The term "flowing through" was coined by Hippocrates.

Spelling: In American English it is spelled "diarrhea", and in British English it is "diarrhoea".

Acute diarrhea, meaning diarrhea that is not long-term, is a very common cause death in developing nations, especially among young children and babies. It usually appears rapidly and may last from between five to ten days.

Chronic diarrhea, meaning long-term diarrhea is the second cause of death among children in developing countries.

Garlic And Cancer Prevention

1. Garlic is a vegetable (Allium sativum) that belongs to the Allium class of bulb-shaped plants, which also includes onions, chives, leeks, and scallions. Garlic is used for flavoring in cooking and is unique because of its high sulfur content. In addition to sulfur, garlic also contains arginine, oligosaccharides, flavonoids, and selenium, all of which may be beneficial to health .
   The characteristic odor and flavor of garlic comes from sulfur compounds formed from allicin, the major precursor of garlic’s bioactive compounds, which are formed when garlic bulbs are chopped, crushed, or damaged .
   

Alternative Medicines Ulcer Disease

Ulcer disease is a disease caused by excess acid in the stomach that causes irritation / sores in the mucous membranes of the stomach. Acid in the stomach is needed to help grind and digest the food we eat. But if the production of excess acid in the stomach so it causes ulcer disease. Ulcer disease can be caused by our unhealthy lifestyles and irregular as irregular eating, the food was too spicy and oily, smoke, drink coffee / alcohol, stress and even be one of the factors causing ulcers.

Alcoholism

An alcoholic is a man or a woman who suffers from alcoholism - they have a distinct physical desire to consume alcohol beyond their capacity to control it, regardless of all rules of common sense.

According to Alcoholics Anonymous UK, who say they have no unique definition for alcoholism, it may be described as a physical compulsion, together with a mental obsession. Apart from having an enormous craving for alcohol, an alcoholic often yields to that craving at the worst possible times. The alcoholic knows neither when nor how to stop drinking.

Definition - an alcoholic is a person, while alcoholism is the illness. An alcoholic suffers from alcoholism. Alcoholism is a long-term (chronic) disease.

What is Insomnia?

Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired.While the term is sometimes used to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, this sleep disorder is often practically defined as a positive response to either of two questions: "Do you experience difficulty sleeping?" or "Do you have difficulty falling or staying asleep?"
Insomnia is most often thought of as both a medical sign and a symptom that can accompany several sleep, medical, and psychiatric disorders characterized by a persistent difficulty falling asleep and/or staying asleep or sleep of poor quality. Insomnia is typically followed by functional impairment while awake. Insomnia can occur at any age, but it is particularly common in the elderly. Insomnia can be short term (up to three weeks) or long term (above 3–4 weeks), which can lead to memory problems, depression, irritability and an increased risk of heart disease and automobile related accidents.

Alternative Treatment For Skin Cancer

DOUBLE STANDARDS
(Chris Woollams; CANCERactive) It is an undeniable fact that herbs have been eaten for their health-giving properties for thousands of years. History and experience tells us to eat Thyme, but not Deadly Nightshade.  Trained, expert Medical Herbalists know exactly what herbs can, and cannot, do.
Unlike certain drugs companies, such herbalists have yet to pay millions of dollars to avoid court action over claims that they hid research studies showing negative results. No herb in recent years has been lauded as a health-restorer, only to be subsequently ´withdrawn´ after causing deformity, heart attacks and/or death. Taking a cocktail of prescription medicines, not herbs, is the number one cause of death in states such as Florida.
Whereas, your Government upholds your freedom to choose to buy cigarettes over the counter throughout Britain even though they have clear health-damaging risks, it will not give you the same freedom to choose to buy natural compounds like herbs. Oddly, you need to be protected from eating herbs, but not cigarettes (or alcohol).
Unlike GM food that is increasingly available in the High Street, yet rarely, if ever, goes through rigorous Government regulation or independent research and was created synthetically just a few years ago, common herbs that haven´t changed for centuries will not be available in pills and liquids on the same High Streets after May 1st 2011. An EU Directive will remove them for health safety reasons.
The world is a very mixed up place.
Here are twenty herbs that just might help your fight against cancer.

Skin Cancer

Skin cancers (skin neoplasms) are named after the type of skin cell from which they arise. Basal cell cancer originates from the lowest layer of the epidermis, and is the most common but least dangerous skin cancer. Squamous cell cancer originates from the middle layer, and is less common but more likely to spread and, if untreated, become fatal. Melanoma, which originates in the pigment-producing cells (melanocytes), is the least common, but most aggressive, most likely to spread and, if untreated, become fatal.

Sleep Disorder

A sleep disorder, or somnipathy, is a medical disorder of the sleep patterns of a person or animal. Some sleep disorders are serious enough to interfere with normal physical, mental and emotional functioning. Polysomnography is a test commonly ordered for some sleep disorders.
Disruptions in sleep can be caused by a variety of issues, from teeth grinding (bruxism) to night terrors. When a person suffers from difficulty falling asleep and staying asleep with no obvious cause, it is referred to as insomnia. Dyssomnia refers to a group of sleep disorders with the symptoms of trouble falling asleep or maintaining sleep, which may cause an elevated sense of sleepiness during the day.

Natural Treatment For Epilepsy

A seizure is the response to an abnormal electrical discharge in the brain. Anything that irritates

 the brain can produce it. Two thirds of people who experience a seizure never have another. One third go on to have recurring seizures (a condition called epilepsy).
   Precisely what happens during a seizure depends on what part of the brain is affected by the abnormal electrical discharge. The discharge may involve a tiny area of the brain and lead only to the person noticing an odd smell or taste, or it may involve large areas and lead to a convulsion--jerking and spasms of muscles throughout the body. The person may also have brief attacks of altered consciousness; lose consciousness, muscle control, or bladder control; and become confused.

What Is Epilepsy?

People with epilepsy tend to have recurrent seizures (fits). The seizures occur because of a sudden surge of electrical activity in the brain - there is an overload of electrical activity in the brain. This causes a temporary disturbance in the messaging systems between brain cells. During a seizure the patient's brain becomes "halted" or "mixed up".

Every function in our bodies is triggered by messaging systems in our brain. What a patient with epilepsy experiences during a seizure will depend on what part of his/her brain that epileptic activity starts, and how widely and quickly it spreads from that area. Consequently, there are several types of seizures and each patient will have epilepsy in his/her own unique way.

The word "epilepsy" comes from the Greek word epi meaning "upon, at, close upon", and the Greek word Leptos meaning "seizure". From those roots we have the Old French word epilepsie, and Latin word epilepsia and the Greek words epilepsia and epilepsies.

According to Medilexicon's medical dictionary, epilepsy is:

What is Eczema?

Eczema is also known as atopic dermatitis, or atopic eczema (the most common form of eczema). Atopic eczema mainly affects children, but it can continue into adulthood or start later in life. The word eczema comes from the Greek word ekzein meaning "to boil out"; the Greek word ek means "out", while the Greek word zema means boiling.

Eczema is a chronic skin condition in which the skin becomes itchy, reddened, cracked and dry. Approximately 30% of all skin-related GP visits in Western Europe result in a diagnosis of atopic eczema.

Natural Cure For Breast Cancer

The man who has been able to consistently cure people of all types of cancers over the past 30 years, Jim Kelmun (or “Dr Jim” as he is affectionately known by his patients), once said… “There’s not a tumor on god’s green earth that can’t be licked with a little baking soda and maple syrup!”
Jim first discovered the amazing healing powers of the baking soda and maple syrup remedy back in the mid 1970’s whilst helping a family of women all struck down with breast cancer…
“There were five sisters in the family and all of them passed away from the big C by age 50 – except one” he says.
“I asked if there was anything different in her diet. She told me she was partial to sipping maple syrup and baking soda”.
“I figured, let me try it out on some of my other patients”.
Over the years Jim has given his remedy to over 200 patients with terminal cancer. Astoundingly, 185 lived 15 years or more and nearly half actually had their cancers go into complete remission!
As Jim proudly states… “You tell me about another treatment that works that good!”

Breast cancer

Breast cancer is a type of cancer originating from breast tissue, most commonly from the inner lining of milk ducts or the lobules that supply the ducts with milk.Cancers originating from ducts are known as ductal carcinomas, while those originating from lobules are known as lobular carcinomas. Breast cancer occurs in humans and other mammals. While the overwhelming majority of human cases are in women, breast cancer can also occur in men.
The balance of benefits versus harms of breast cancer screening is controversial. The characteristics of the cancer determine the treatment, which may include surgery, medications (hormonal therapy and chemotherapy), radiation and/or immunotherapy.

30 Health Benefits Of Olive Oil

Legend has it that the olive tree was a gift from the goddess Athena to humanity. Homer referred to olive oil as liquid gold, and Thomas Jefferson proclaimed it the richest gift of heaven. For centuries, a gift of olive oil was a welcome treasure. Food-lovers have never entirely forgotten the delightful golden fluid, but in recent years, a new awareness of the benefits of olive oil has been born. Science has turned its investigative eye upon it in recent years, and numerous studies have only reinforced the notion that olive oil is an amazing substance with numerous benefits. Here are 101 of them.
Olive oil can:
1. Make your arteries more elastic – Two tablespoons daily makes you more resistant to strokes and heart attack.

Health Benefits Of Mango

1.  Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2.  Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

Mango Tree

Mango trees (Mangifera indica L.) grow up to 35–40 m (115–131 ft) tall, with a crown radius of 10 m (33 ft). The trees are long-lived, as some specimens still fruit after 300 years. In deep soil, the taproot descends to a depth of 6 m (20 ft), with profuse, wide-spreading feeder roots; the tree also sends down many anchor roots, which penetrate several feet of soil. The leaves are evergreen, alternate, simple, 15–35 cm (5.9–13.8 in) long and 6–16 cm (2.4–6.3 in) broad; when the leaves are young they are orange-pink, rapidly changing to a dark, glossy red, then dark green as they mature. The flowers are produced in terminal panicles 10–40 cm (3.9–15.7 in) long; each flower is small and white with five petals 5–10 mm (0.20–0.39 in) long, with a mild, sweet odor suggestive of lily of the valley. There are over 400 varieties of mango, many of which ripen in summer while some give double-crop. The fruit takes three to six months to ripen.

20 Health Benefit Of Turmeric

The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.
The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.
Here are 20 health benefits of turmeric:
1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

History Of Turmeric

Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to tropical Tamilnadu, in southeast India, and needs temperatures between 20 °C and 30 °C (68 °F and 86 °F) and a considerable amount of annual rainfall to thrive. Plants are gathered annually for their rhizomes, and propagated from some of those rhizomes in the following season.
When not used fresh, the rhizomes are boiled for about 30–45 minutes and then dried in hot ovens,after which they are ground into a deep orange-yellow powder commonly used as a spice in Tamil cuisine and even curries, for dyeing, and to impart color to mustard condiments. Its active ingredient is curcumin and it has a distinctly earthy, slightly bitter, slightly hot peppery flavor and a mustardy smell. Curcumin has been a centre of attraction for potential treatment of an array of diseases, including cancer, Alzheimer's disease, diabetes, allergies, arthritis and other chronic illnesses.

Infertility And Their Causes

Infertility refers to an inability to conceive after having regular unprotected sex. Infertility can also refer to the biological inability of an individual to contribute to conception, or to a female who cannot carry a pregnancy to full term. In many countries infertility refers to a couple that has failed to conceive after 12 months of regular sexual intercourse without the use of contraception.

Studies indicate that slightly over half of all cases of infertility are a result of female conditions, while the rest are caused by either sperm disorders or unidentified factors. According to The Mayo Clinic, USA:

Health Benefit Of Chasteberry Or Vitex

Chasteberry is the fruit of the chaste tree, a small shrub-like tree native to Central Asia and the Mediterranean region. The name is thought to come from a belief that the plant promoted chastity - it is reported that monks in the Middle Ages used chasteberry to decrease

The herb known as chasteberry has had its advantages recognized for several generations. This herb is also called vitex agnus-castus. The name of the plant itself is vitex, and it is a native plant in the Mediterranean region.

Health Benefit Of Aloe Vera

Aloe Vera is really quite an incredible plant. It is a succulent plant and part of the lily family (Liliaceae), the same family that garlic and onions belong to.
Different parts of the plant are used for different effects on the body and Aloe Vera has both internal and external applications.
I love to juice the inner gel of the aloe plant and I even add it to my smoothies to gain some of the benefits of this incredible plant. Be sure to read the last section about over-use of this plant as well as dose recommendations.
Aloe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids- no wonder it’s used for such a wide range of remedies. The bulk of the Aloe Vera leaf is filled with a clear gel-like substance, which is approximately 99% water.
Man has used aloe therapeutically for over 5000 years. The list of benefits and effects for this miraculous plant are many.
Here is a list of the Top 10 Benefits and Medicinal Uses for Aloe Vera:

THE BENEFITS OF THE USE OF LICORICE IN HERBAL PREPARATIONS

(NaturalNews) Most of us have fond memories of those black and red licorice whips we ate as kids. Now we are finding out that licorice is a lot more than a treat for the sweet tooth. Licorice(in yoruba ewe omisinmisin) root has recently been shown effective against allergies, hepatitis, inflammation and swelling, hypertension, excessive potassium in the body, skin conditions, viral infections, and tumor formation and cancer.

Health Benefit Of Cinnamon

Cinnamon is no joke – it’s quite potent and can take your health to the next level. Whether you smell it, ingest it, or apply it, the benefits are very real and more than skin deep. Try to incorporate it into your everyday routine to reap the most benefits. Not sure where to start? Follow one of the following 20 tips to get you going.

Brain Power Booster

It was found that smelling cinnamon boosts cognitive function and memory. Carry a cinnamon stick around with you, and take a whiff every so often to keep you focused at work or school. Or, add a few dashes of cinnamon to your morning coffee or cereal to get your day off to a more focused and alert start.

Natural Cure For Thin And Watery Sperm

Age, extra weight, masturbation, prolong ejaculate,

unhealthy diet, zinc deficiency, smoking and excessive intake of alcohol can be the main causes of thin semen. But lack of proper information can create a major problem for the whole life in young age males. Our sexual health controlled by central nervous system. Using medicines with steroids might be harmful for your physical and sexual health. To thicken sperm naturally add foods rich in Zinc, folic acid, selenium, vitamins and minerals from today.Some effective food home remedies with no side effects are best to solve this common problem naturally. 

The Use Of Pawpaw In Curing Disease

Paw-Paw has been scientifically proved as a cure for: Syphilis, Gonorrhoea, Bladder problems, Dysentry, Jaundice, constipation, stomach problems, pile, etc.
The Medicinal value of Paw-Paw has been scientifically proved. Scientists and traditional healers all over the world have agreed that paw-paw is known to be effective as a natural remedy for Syphilis, Gonorrhoea, Bladder problems, Dysentery, jaundice, constipation, etc.
Paw-paw also contains nutrients, including vitamin A, B, C, protein, carbohydrates etc.
The juice from paw-paw is exported by some countries as preservative for “chill-proofing” beer and as a medicine in pharmacy. A raw material in leather and textile industries, it is also used in the manufacture of chewing gum.

Natural Ways To Cure Typhoid Fever

Typhoid fever — also known simply as typhoid— is a common worldwide bacterial disease transmitted by the ingestion of food or water contaminated with the feces of an infected person, which contain the bacterium Salmonella enterica enterica, serovar Typhi.
The disease has received various names, such as gastric fever, abdominal typhus, infantile remittant fever, slow fever, nervous fever and pythogenic fever. The name typhoid means "resembling typhus" and comes from the neuropsychiatric symptoms common to typhoid and typhus.^[3Despite this similarity of their names, typhoid fever and typhus are distinct diseases and are caused by different species of bacteria.
The impact of this disease fell sharply in the developed world with the application of 20th-century sanitation techniques.

• 

Causes of Typhoid Fever
Typhoid fever known as "Entrails Fever". The infectious fever which affects the patient by drinking contaminated or raw water and non healthy diet. Contamination of water is caused by poor sanitation and sewerage system in the town. Salmonella typhus bacteria in unhygienic food and water consumption is the root cause of Typhoid fever. The salmonella typhus bacteria routes in blood through our internal digestive system route. Weak immune system can be unable to stop bacterial infection. The bacteria have to be detected in CBC report or in stool tests. This bacteria affects the patient with a high fever as 103-104 F° for about two weeks and the fever rises in the evening and goes down in the morning. The fever starts to come down slowly and gradually by the end of 2nd week.

Use Of Cherry

Cherry trees are popular because of their beauty especially when at their fullest bloom. But only a few people know of the cherry tree's significant contributions to both ancient and contemporary medicine.
Origin and History
The cherry tree is a huge, deciduous plant with a rough bark and dark green pointy leaves. It is characterized by tiny but still showy white flowers during spring. Its fruits are, of course, the staple of many homes - the small and round fruits with colors ranging from the reddest red to the darkest purple.

15 Ways To Cure Cough Naturally

Natural cough remedies help cure the cough and reduce the discomfort associated with persistent coughs. 

However, before you start using the remedies, it is imperative that you identify the type of cough you are suffering from. Determining the type of cough will help you get the right remedies for your cough and in turn get the best results.
Coughs are generally classified into two main classes: productive and non-productive cough.
Productive cough is where irritants and mucus originating from the lungs are present.
Non-productive cough has no formation of mucus during the cough.
This type of cough is either spasmodic or sporadic. Once you figure out the type of cough you have, you can consider using the natural cough treatment.
Some of the most effective natural cough remedies for productive and non-productive coughs include the following:

Natural Cough Remedies:

1. Onions

Onions have a strong vapor that is effective in stopping coughs. You can use onions to make your own cough syrup, use either honey and comfrey tea or baked onion juice. It is effective if taken on a daily basis.
To make an onion cough syrup: Mix lemon juice, honey, grated onion and boil in a pan over a pot of boiling water. Cover and let simmer for 2 hours. Strain the juice and consume 1 tbsp every alternate hour.

THE HEALTH BENEFITS OF THE LIME FRUIT

our! You may hate its taste, that why you ignore it when buying other fruits. Lemon is still most preferred but you still wonder why people buy this bitter fruit or what health benefits it gives except for the sour and sharp stings it sends to your taste buds.

Well health experts and researchers   have discovered that regular use of the lime fruit in your diet and body is another way to keep the doctor away.

According to Healthy Living Magazine by Rev. Tony Akinyemi the lime fruit contains very high amounts of vitamin C and Citrus bioflavonoid. Vitamin C is a powerful antioxidant. And natural vitamin C is much more effective than the synthetic ones.

Health Benefit Of Coconut Water

What is Coconut Water?

Coconut Water is the nutritious clear liquid inside the coconut fruit which is packed with vitamins and minerals. There is usually more water in a young coconut, since the water is replaced by the white coconut flesh as it matures. Therefore, for drinking purposes, coconuts are harvested off the trees when they are still young and green. Later, the outer green husk is removed and the coconuts are wrapped in plastic to keep the moisture.

Coconut Oil Health Benefits and Uses

Coconut oil is a natural substance said to offer a host of health benefits. One of the few plant sources of saturated fat, coconut oil contains lauric acid (said to possess antibacterial, antiviral, and antioxidant properties) and medium-chain triglycerides (purported to speed up metabolism and promote weight loss).

Menstrual cramp remedies: Stop the pain naturally!

Menstrual cramps are caused by contractions in the uterus. During each menstrual period, if there is no sperm to fertilize the egg, the uterus contracts to expel its lining. This process is driven by the release of hormone-like substances called prostaglandins.
These uterine contractions cause much of the pain felt during menstrual cramps because the contractions inhibit blood flow to the lining of the uterus. If the uterus contracts too strongly, it can press against nearby blood vessels, cutting off the supply of oxygen to the muscle tissue of the uterus.

Medicinal Uses and Health Benefits of Basil

Basil is a common herb in most of our kitchens, but did you know that, besides tasting good in our chicken and pasta dishes, it can be of use toward having more healthy bodies? It is an excellent alternative health treatment for many minor ailments.
Grown originally in Asia and the Middle East, basil traveled the world along the spice trail. It has been grown and used for 5000 years and has hundreds of varieties and is now cultivated in many countries. All of its varieties have unique and individual chemical make-ups; and yet the base medicinal properties remain consistent from one strain to another.
The volatile oils of dried basil are weak, so fresh basil is usually better in both our cooking and our healing treatments.

45 Uses For Lemons That Will Blow Your Socks Off

Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the following list, you’ll likely want to stock at least a few lemons in your kitchen 24-7.
1. Freshen the Fridge
Remove refrigerator odors with ease. Dab lemon juice on a cotton ball or sponge and leave it in the fridge for several hours. Make sure to toss out any malodorous items that might be causing the bad smell.
2. High Blood Pressure
Lemon contains potassium which controls high blood pressure and reduces the effect of nausea and dizziness.
3. Prevent Cauliflower From Turning Brown
Cauliflower tend to turn brown with even the slightest cooking. You can make sure the white vegetables stay white by squeezing a teaspoon of fresh lemon juice on them before heating.

Use of Garlic

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the cuisine. Any description of garlic is incomplete without mentioning its medicinal values. This miracle herb has been used since time immemorial as a medicine to prevent or treat various diseases and conditions. Garlic has a variety of potent sulphur-containing compounds which are the reason for its characteristic pungent odour.

Uses Of Alligator Pepper

Couples with infertility, no doubt face a lot of trying times, especially in Africa, where it is not culturally accepted that a couple does not have a child of their own. Little wonder prayers are made at wedding ceremonies that the new bride would give birth to both the male and the female child. Globally though with few exceptions, the desire of every couple is to become parents within the first or second year of married life. While many couples have this dream fulfilled, there are quite a number of others who do not; no matter how hard they try.
Unfortunately, many homes are going through the agony of childlessness with the problem of infertility fast becoming a plague in this part of the world. While many couples have this dream fulfilled, there are quite a number of others who do not; no matter how hard they try.