Saturday 8 February 2014

Health Benefits Of Mango


1.  Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2.  Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)

3.  Clears the Skin:
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples. (
4.  Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.
5.  Alkalizes the Whole Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.
6. Helps in Diabetes:
Mango leaves help normalize insulin levels in the blood.  The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.
7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (as from whole food) does help in this area.

8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.
9. Remedy for Heat Stroke
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong “sun energy” is burning up your body, particularly the muscles.  The kidneys then become overloaded with the toxins from this process.
10. Boosts Immune system
The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.

15 comments:



  1. I have been suffering from HIV and Genital Herpes for the past 3 years and 8 months, and ever since then i have been

    taking series of treatment but there was no improvement until i came across testimonies of Dr TAKUTA on how he has been

    curing different people from different diseases all over the world, then i contacted him as well. After our conversation

    he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went

    for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are

    suffering from Herpes or any other disease you can contact Dr TAKUTA today on this Email address:

    takutaspellalter@gmail.com or WhatsApp him on this Tell.Number +27788634102....

    ReplyDelete
  2. El Dr. Akpu es realmente un hombre enviado por Dios que ha curado exitosamente a personas con VIH / SIDA, HSV, HPV, CÁNCER, FALLA RENAL, TIFIODIS, SÍFILIS, ETS, CONTADOR DE BAJO SPARM, ERECCIÓN SEMANAL, INFERTILIDAD, DIABETTING, HERPATTITIS, y muchos Enfermedades más graves lo contacté durante mis días cuando sufrí una gran pérdida después de que se confirmó que HERPES era positivo. Me sentí muy triste después de intentar tantas formas de curarme de la medicina inglesa, pero no me dieron signos negativos para mostrar mi resultado. Tuve que buscar hierbas en el sitio web, cuando descubrí las maravillas que habían estado curando a las personas. Fue como un sueño hecho realidad, tuve que probar su medicina contactando con él. Lo preparó y me lo envió a través del servicio DHl y funciona perfectamente para mí. Tenía mi resultado negativo de HSV ahora. Dios te bendiga por curarme de los 22 meses de esclavitud con herpes. Ahora amo las hierbas. El Dr. Akpu es un gran herbolario. Necesitas su dirección para que los enfermos sanen. dr.akpupowerherbscent@gmail.com teléfono o whatsapp +2348079594617

    ReplyDelete
  3. I am here to testify how Dr.idowu herbal medicine help me , in 2017  i was once had the problem of hiv/aids  virus ..which affected my  business for years,i  was talk  different medication but there was no solution,i search the net and i found the contact of a doctor,who help me with his product on curing HIV/AIDS, CANCER< HERPES, HEP B, DIABITIES, HSV, MOUTH ODOUR, STD, VAGINAL DISEASE/ ITCHING,, CHRONIC HEPATITIS,GERNITAL WARTS, HPV, EPILEPSY, OVARIAN CANCER/CYST, BLOOD PRESSURE, STROKE, BAD BREATH,.fibroid ,hepatitis a, b, c. breast cancer.low sperm count.pregnacy problems .child problems .money.... whatsapp dr idowu +2348052789941, or . problem and other deadly diseases,he also assured me that it is a permanent cure,to cure me ,, took the medication for just 2 weeks and he was back to normal. for two years now he has been doing fine.I give all thanks to Dr.idowu for helping me out of such problem now am the happiest person on earth for seeing myself doing better again.you can also contact him on (dr.idowuherbalhome@gmail.com )you can also WhatsApp him +2348052789941. Or call {+2348052789941} .... GOOD LUCKY!!!! ....... because i don"t much to say .dr.idowu is a great man .king of herbal doctor .pls save life......    

    ReplyDelete
  4. Live Testimony HPV and HERPES is cureable: I am greatful to Dr Aire ,the powerful herbal healer that rescue me from HPV and HERPES. I was diagnosed of these disease in 2019 and because of this, i was very unhappy with my life and i went into research on how i can get cured and i saw a testimony of a lady on how she was cured from HERPES by Dr Aire, i decided to give him a try and when i contact him, he assure me that he will help me and send me the cure.I believed in him because all i wanted was to be cured, so he prepared a herbal cure for me and send it to me through DHL and gave me instructions on how to use it and after one week i should go to hospital for checkup and after one week of using the herbal medicine, i went to the hospital for test and to my surprise the test stated that i am HPV and HERPES negative and i am fully cured from the diseases. This gladdens my heart and everybody in the hospital was surprised even the Medical Doctor, So viewers Dr Aire is a God Gifted man and he can cure so many diseases like HIV/AIDS, HERPES,CANCER of all kind, PILE, KIDNEY PROBLEM, SYPHILIS, DIABETES, HSV1&2, HPV and lot's more. You can contact him through his email: drairehome@gmail.com or call and whatsapp him on +2347036740271. I will continue to share this great testimony on the internet and all over the world for the good job Dr Aire has done for me.  

    ReplyDelete
  5. God bless Dr Ebacol for his marvelous work in my life, I was diagnosed of HERPES since 2018 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched out some possible cure for HERPES i saw a comment about Dr Ebacol, how he cured HERPES,DIABETES,HIV,and CANCER with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine I took the medicine as prescribed by him and 14 days later i was cured from HERPES, Dr Ebacol truly you are great, do you need his help also? Why don’t you contact him through his EMAIL:    drebacolherbalhome1@gmail.com  call or whatsApp him on +2348159042641      

    ReplyDelete
  6. Hello everyone i want to use this medium to inform the world on how i got cured from Herpes at first when i had symptoms back in 2014 i went for test and it came out positive i lost hope of getting a better relationship or marriage, everything changed when i met Dr Harry i contacted explained everything to him and he said he has the cure so i decided to order it from him, so i actually did after 2 weeks i went for test and i was negative i'm forever grateful to him.he can also cure
    hpv
    epilepsy
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    pityriasis rosea etc.
    email: drharryherbs@gmail.com

    website: https://drharryherbs.weebly.com
    whatsapp: +2347034556861

    ReplyDelete
  7. Happiness is all i see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 3 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how DR agaba helped someone in curing his HERPES disease, quickly I copied his email which is Dragabasolutionhome@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on : Dragabasolutionhome@gmail.com or WhatApp: +2349074536486  

    ReplyDelete
  8. November 8th 2013 was my first time Hearing and understanding what is herpes virus. My life totally 𝕔𝕙anged after I was diagnosed and doctors made it clear to me what I'm into. I lost my free spirit to depression. Never thought it could happen to me. Even the doctors and nurses worsened my situation making me feel dirty.
    March 2019 came my salvation, I came across the testimony of Oliver from Australia in a forum. He was cured ORAL HERPES with herbal medicine from MAMA NATURE. I copied the contact which I will drop here for people going through the same faith as me two years ago, "mamanature474@gmail.com".
    I made an order which came on the sixth day to my address, no stress.
    I used MAMA NATURE herbs in four weeks and all the sores on my lips and genitals were cleared and gone forever.
    Two years ago till date I'v been sexually active🙈.
    Thanks to MAMA NATURE🍾.

    ReplyDelete
  9. I started on COPD Herbal treatment from Ultimate Life Clinic, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Life Clinic via their website www.ultimatelifeclinic.com . I can breath much better and It feels comfortable!

    ReplyDelete
  10. I want to write a little testimony about the good work of doctor ehiaguna who cured me from Hsv 1 and 2 for just 2 week with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this Dr ehiaguna email on a Facebook of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through drehiaguna@gmail.com and also WhatsApp him +2348073908953. he can also help with this following sickness DIABETES CURE/EPILESY/HPV/CURE/LUPUS/HEPATITIS

    ReplyDelete
  11. I want to write a little testimony about the good work of doctor ehiaguna who cured me from Hsv 1 and 2 for just 2 week with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this Dr ehiaguna email on a Facebook of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through drehiaguna@gmail.com and also WhatsApp him +2348073908953. he can also help with this following sickness DIABETES CURE/EPILESY/HPV/CURE/LUPUS/HEPATITIS

    ReplyDelete
  12. I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/

    ReplyDelete
  13. I really want to thank Dr Emu for saving my marriage. My wife really treated me badly and left home for almost 3 month this got me sick and confused. Then I told my friend about how my wife has changed towards me. Then she told me to contact Dr Emu that he will help me bring back my wife and change her back to a good woman. I never believed in all this but I gave it a try. Dr Emu casted a spell of return of love on her, and my wife came back home for forgiveness and today we are happy again. If you are going through any relationship stress or you want back your Ex or Divorce husband you can contact his whatsapp +2347012841542 or email emutemple@gmail.com website: Https://emutemple.wordpress.com/

    ReplyDelete
  14. Hi, there. I am Tom Neil and I wish to describe how life had been for my younger brother living with schizophrenia and how he had permanently overcome this debilitating disorder via a naturopathic, herbal method.

    Maicon - my kid brother was twenty years old when he was brought to the emergency room by the campus police of the college from which he had been suspended several months ago. A professor had called and reported that he had walked into his classroom, accused him of taking his tuition money, and refused to leave.

    Although he had much academic success as a teenager, his behavior had become increasingly odd during the past year. He quit seeing his friends and no longer seemed to care about his appearance or social pursuits. He began wearing the same clothes each day and seldom bathed. He lived with several family members but rarely spoke to any of them. When he did talk to them, he said he had found clues that his college was just a front for an organized crime operation. He had been suspended from college because of missing many classes. My sister said that she had often seen him mumbling quietly to himself and at times he seemed to be talking to people who were not there. He would emerge from my room and ask my family to be quiet even when they were not making any noise.

    My father and sister told the staff that Maicon's great-grandmother had had a serious illness and had lived for 30 years in a state hospital, which they believed was a mental hospital. Our mother left the family when Maicon was very young. She has been out of touch with us, and they thought she might have been treated for mental health problems.

    Maicon agreed to sign himself into the psychiatric unit for treatment. The whole family except I had agreed to have Maicon transferred to a mental asylum. I knew inwardly there was still some plausible means by which my kid brother could overcome this condition. I knew botanical means of treatment will be more favorable than any other type of treatment, and as such, I had taken a keen interest in the research of naturopathic alternative measures suitable for the treatment of schizophrenia. I had pleaded for some little patience from the family in the delay of the transfer, I was looking forward to proving a point to the entire family, of a positive botanical remedy for this condition.

    It was during my ceaseless search on the internet I had been fortunate enough to come across Dr. Utu Herbal Cure: an African herbalist and witch doctor whose professional works had majored on the eradication of certain viral conditions, especially schizophrenia, ( improving the memory capacity positively), via a traditional, naturopathic process and distinguished diet plan. It was by the administration of this herbal specialist that my brother had been able to improve his condition for better.

    Before the naturopathic remedy - Maicon's story had reflected a common case, in which a high-functioning young adult goes through a major decline in day-to-day skills. Although family and friends may feel this is a loss of the person they knew, the illness can be treated and a good outcome is possible.

    My brother Maicon is just like many other patients out there suffering from this disease. Although he was able to overcome this condition via a naturopathic herbal remedy administered by this African herbal physician and saved completely thus, rekindling the lost joy which had been experienced by the family members.

    I wish to use this opportunity to reach across to anyone who may happen to be diagnosed with this disastrous condition to spread the hope of an everlasting herbal remedy that is capable of imposing a permanent end to this disease.

    For more information concerning this naturopathic herbal remedy, feel free to contact this African herbal practitioner via email:
    drutuherbalcure@gmail.com

    ReplyDelete
  15. I believed God has sent Dr onokun to help people out from this horrible virus. i was diagnosis with herpes for 3years, few months ago a friend introduced me to Dr onokun and i only took his natural treatment for a week & 3days, and i totally got cured with his herbal treatment. if you are suffering from genital herpes, you don't have to be roaming round Dr onokun email is been attached to contact him.

    Email: Dronokunherbalcure@gmail.com

    Facebook: https://www.facebook.com/naturaltreatmentcenter1 OR

    WhatsApp him via +234-81352-38391

    ReplyDelete